Fence Me In – Richmond’s Fencing Experts

For affordable and quality fencing in Richmond, Virginia, you should check out Fence Me In.  Rather than going into a lot of mumbo-jumbo about who started Fence Me In and when, let’s look at some facts about this company.  Choosing the type of fence you want is hard enough, but finding a company who builds it right for a price you can afford is even harder.

Lots of fence companies will use dry packing when the set the fence posts.  This allows the fence to be built quicker, but doesn’t make for a very steady fence in the long run.  Dry packing can allow the fence posts to shift before ground water can have the chance to set up the foundation.  Fence Me In buries fence posts into two feet of  concrete , ensuring that the fence posts are straight and true.

The fence posts are just the tip of the iceberg.  Fence Me In uses heavy duty hinges to guard against a saggy fence, and all the wood they use is pressure treated pine.  They build fences out of wood, vinyl, chain link, and aluminum, and there are many examples on their website of the styles you can choose.  If you want something you don’t see there, just ask, because Fence Me In can create a custom fence for you.

Fence Me In, an accredited member of the Better Business Bureau, is also capable of professional land surveys, and maintains a very high customer service rating.  Also, every fence built by Fence Me In yields a contribution to the SPCA.

Fence Me In can be reached on the phone at 888-FENCING, or you can fill out their online contact form.

 

 

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Cupertino’s New York Bagels & Deli

In 1901, a man named Frank Cupertino arrived in New York from Bari, Italy.  Around 1922, he used skills he had gained working in bakeries around New York to open his own bakery in the Bronx.  Fast forward to 2006 or so.  Frank’s grandson, Walter Baietti is living in Richmond, Virginia.  And he can’t, for the life of him, find a decent bagel anywhere in our fair city.  Not one to suffer a lack of authentic bagels, Walter Baietti and his family got busy and opened Cupertino’s New York Bagels & Deli on Cox Road, and there was great rejoicing.

The bagels.  Ah.  The bagels.  They are crispy on the outside, chewy on the inside, and come in a great variety of flavors.  Once I tasted one of their bagels, I turned in my Einstein’s card for good.  No offense, Einsteins, but frozen doesn’t even compare to these fresh bagels offered by Cupertino’s.

Walter Baietti and his family, plus the other people who work at the shop, are Richmond-nice with New York accents.  They remember what you like, and they manage to give a kind word or a friendly salutation, no matter how busy they are.  My breakfast choice is usually a bacon and cheese on plain, which is probably why I’ve gained 12 pounds in 6 months.  I don’t blame them, because they have plenty of other options that wouldn’t pack the inches on like bacon – the ultimate meat candy.  But it’s gooooood.

I’ve also tried ham and cheese on plain, ham and cheese on everything, bacon and cheese on sesame, and bacon and cheese on multigrain.  That last one was unintentional, but still delicious.  I don’t drink coffee (ask my coworkers – they would make me work on the roof or something if I drank coffee) so I can’t report on that, but I have tried several lunch offerings and a few different pastries, and I’ve never been sorry.  Except for these 12 pounds, that is.

If you want an authentic New York style bagel, this is the place to go.

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HealthSource Chiropractic – Chiropractic and Physical Rehab in Richmond Virginia

HealthSource Chiropractic is conveniently located at 10216 West Broad Street  – in the same shopping center as the FeEx/Kinkos.  Just pull on into that shopping center and park.

Maybe you’ve been to a chiropractor before.  Maybe you’ve see signs for chiropractors all over town, and never really thought much about one could do for you.  The fact is that many of us (maybe even most of us?) suffer from maladies that can be helped if not completely corrected by regular chiropractic care.

Not all chiropractors are created equal.  There are few shining stars here in our fair city, and one of them is Dr. Mason Sheehan, who opened a HealthSource Chiropractic practice in 2009.  One of the fellas in my office, two of my friends, and one fellow blogger are all patients of Dr. Mason (as he’ll tell you to call him) and they have nothing but nice things to say about him.

Not only have I gotten the scoop on Dr. Mason from various people around town, he’s also the chiropractor for Richmond’s  MMA Institue (that’s Mixed Martial Arts, you know), so if you want further proof that he’s awesome, ask those guys and gals.

Dr. Mason graduated from Sherman College of Chiropractic in 2002, and has been practicing since then.  His patients come to him for treatment for anything from back pain, headaches, carpal tunnel, fibromyalgia, sleep problems – you name it.  He not only performs the traditional chiropractic adjustments – a gentle manipulation of the back and neck – but he combines that type of treatment with other types of treatment.  Your treatment plan can include chiropractic adjustments, massage, physical rehab, and more.  Dr. Mason and his team come up with the best plan for you.

They have a deal called the 17-point “Pain-Track-Down” Community Service Screening – so if you wonder whether or not you need chiropractic care, schedule an appointment to get checked out.  In the meantime, you can check out their website to find out about all the services they offer.  From Decompression Therapy to Myofascial Release – Dr. Sheehan will create a treatment plan just for you. Healthsource Chiropractic is your Richmond Chiropractor.

You can call 804-592-2225 for an appointment.  Make sure you visit the First Visit page of the website to get all your forms ahead of time.

Related Sites:

Chiropractic Services

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